Naolan16
#sport
ወደ ቀጫጫ ሚያደላ መካከለኛ ሚባል አይነት ሰውነት ነው ያለኝ እቤት ውስጥ Push up በተደጋጋሚ ብዙ ጊዜ እሰራለሁ ግን ምፈልገውን አይነት ሰውነት አላገኝውም ምፈልገው bulk ነው(ግዝፈት) እቤት ውስጥ ሆኜ እንዴት bulk build ማድረግ እችላለሁ? አመሰግናለሁ
Aug 08, 20219 engagements
ከሁሉ ምግብ ይቅደም Man
Aug 09, 2021
Ask Anything Ethiopia community
NTI
784.5Fid3l
2642Bedenb tichilaleh 2 blocket kaleh sefa argeh besu limed arif bulk taregaleh chest pump eyarege yihedal chigru mndnew abelalihn mekeyer alebh bro 😢
Aug 08, 2021Naolan
16OPAkalew l bulk ena l cut mene aynet amegageb mektel endalebegn...esu ayasasbm
Aug 08, 2021Ted
1187Man protein yalebet bzu mgb eyebelak new mesrat yalebk eko sport zmblo aydelem ehen mokr
Aug 08, 2021Naolan
16OPBro bulk eko nw yalkuhe protein cut lemarege nw miredahe
Aug 08, 2021OddOwl49
12Protein yalew mgb bla for e.g ድንች ቴስቲሶያ Quacker be ወተት
Aug 08, 2021Venom
1718Yikebdal bro esu gn endeza kehone wey calisthenics jemer gn keza hula gym betgeba tru new bulk lemareg kefelek ena eat more sleep more
Aug 08, 2021Am_everywhere
6762Use home workout apps,not only push ups but also triceps biceps and leg workouts, watch befit and eat well demo
Aug 09, 2021MenorDegu
436Push up xru hono sale ybelx be step btsera arif new step playstore lay tagegnaleh gn dumbbell btsera tolo ykeyrhal ena wesagnu nger amegageb lay new carbohydrates mibalutn abza
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