Greetings! I am a 2nd year med student in hawassa, and I had this exam anxiety now a days. Even when i am well prepared and i know i will nail it. luckily, I have no cognitive anxiety like my mind is chill and i do good in exam once i am in. But, some minutes just before my exam, i have this adrenaline surge... some times i have palpitation, fast breathing but my main problem is nausea. God i feel like puking every single second before exam starts. So i usually take exams with empty stomach... currently it isn't much of a problem but i feel this can get worse. I don't wana use beta blockers or other drugs. What can i do folks help me!!!