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Jul 23, 2021Yess. Lost 15 kgs without never being to the gym or without any equipment. Just did several Chloe Ting challenges and tried to eat healthy and balanced diet. Chloe Ting might be hard at first but deffo gets easier.
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Jul 24, 2021Why don't you try chloe ting's challenges. They really do work if you put real effort in it n give it time.
Jul 23, 2021I'm a 5th yr med student, so i have some tips for u. 1)u can't just burn belly fat(it's a myth) there is no such thing as targeted fat loss. 2) eat lots of veggies and healthy foods and avoid high calorie foods like peanut butter and almonds.. 3) physical exercise is as much as possible, take the stairs instead of the elevator..
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Jul 24, 2021
no need for workouts fasting solves all
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Jul 23, 2021