How can someone be plan able, I always make a plan but I didn't practice it and I hate myself for that what do you advice me guys?
Jul 16, 2021Well you can start small. Baby steps. It's hard to be planable all of a sudden. Maybe your plan today can be making your bed. Tomorrow it can be doing a homework or washing dishes. You need to train your brain to obey your plans by letting it practise. It's a small gradual change. And one day you will wake up and realize that you don't even need to plan anymore because you have trained to prioritize your needs
Jul 17, 2021