#health Guys I just wanna to lose weight Ena intermittent fasting jemra nbr but tnsh blalew bye btammm 😂 bzu yeblaw techgerku ere esti Mela belugn
Jun 24, 2021Aw merab intermittent fasting lay Yale nw yemtbeyiw migeb bizat chiger yelewm endewm yemtfelgiwn yahel meblat techeyalesh matter yemiyadergew yemtbeyebet sat nw hule besu sat meblat yinorbshal ene yihen eyalkush yalehut mokrew seletesakalgn nw
Jun 24, 2021I heard that drinking cold water will fasten your metabolism system So it will be easy for your body to burn calories easily by just drinking cold water Fasting can be hard if u aren't strict because you will eat a lot once you break your fasting So just eat 3 times a day but limit your portion size and Jumping rope for at least 20 minutes will help you burn 200 calories try that And don't stress about how your body looks live it! And work hard for it to reach your goal Good luck
Jun 24, 2021Try drinking one glass of water before eating. Thank me later
Jun 24, 2021i recommended u to drink coffee plus lemon inthe morning , without eating anything i mean empty stomach ena erat tolo bign 12 layyy , drink alot of water
Jun 24, 2021@habeshanbody @FitEthiopiawi @Fitness_Motivations...... check the videos, and pics becha everything post yadereguachewn esp. #Habeshanbody
Jun 24, 2021Migib sibela weym sibey wuha abziteh teta tolo enditegib yaregikal
Jun 24, 2021Sitbela kes lemalet mokir atleast for 15-20 min bizu migb adlem just the normal portion And try drinking a glass of water before eating And if it doesn't work, idk sometimes it might be bezer mimeta mnamin so astasb you're perfect just the way you are
Jun 24, 2021Apple vinegar Tru new ybalal .idk yetekemtebet sew kale teykna
Jun 24, 2021