What shall i do to be muscular if am skinny
Mar 22, 2020Pray n eat
Mar 22, 2020What shall i do to be muscular if am skinny
Mar 22, 2020Pray n eat
Mar 22, 2020get a gym membership give a shot to the weight make your self a workout plan divide your workouts lower and upper separate push workouts and pull workouts most importantly eat properly if u want those muscles you have to know your daily calorie intake for example if it is 1200 u will add more I recommend to eat protein like chicken etc you can even use protein shake
Mar 22, 2020Work out....drink protien shake nd add all protein to ur diet...plus good fats like avocado
Mar 22, 2020Workout, obviously, there's no other way, no easy way
Mar 23, 2020Workout man😎 get up and work your ass up💪
Mar 23, 2020Bro don't worry we all are gonna die soon
Mar 22, 2020You need to do bodybuilding or calisthenics exercises (choose one of them ) .. You can get normal within 6-8 month but only if your dedicated and took it seriously ,join @Habeshafitnes and ask there they will help you alot Tip: if you want a good motivations ,search body transformations videos (from skinny to muscular) there are a lot videos ,trust me they help u a lot !
Mar 22, 2020