How can one move on after getting out of a very toxic relationship which evolved both mental and physical abuse ....how is it possible to not think about it anymore. ...all the bad memories are coming back having a trauma every day and thinking that person might come after you again is really tiring. ....after spending so much time with a psychopath in fear I think am struggling to focus on my self. ...anyone with same story or any advice will help. ..Thanks.
Jun 18, 2021If there was abuse you need to see psychiatrist and you have to be involved in activities like spiritually and other stuffs that will make you busy to ease the pain generally you just need time to heal and learn from the past so trust the process
Jun 18, 2021