as long as you are tenegna dont worry about your physique, but i know your feeling insecure about your body, i also feel insecure about time since im short, tinish borch and extra thin around my wrist the other body parts im good
but if you wan tyou can improve your situation, if you can start going to the gym and consume protein or have a proper diet for body building, film lay endemenayachew acteroch gebebeda muscle aynoreh enkuan mola yale sewenet erasu alebabes yelewetal betam malet new, like betam i know a lot of people after they started working out, whole akuamachew and their appearance endet endetelewete(in a good way), when you workout t-shirt, shemiz, shurab, kumta any cloth looks good on you.
if you have gym nearby and have the money, i definitely recommend you to start working out. i also started going to the gym and you dont know the confidence i have now compared to before and feel much healthier too. If you cant go to the gym home workoutoch alu for body building and the megeb you eat is betam wesagne more than the workout, if you workout and dont eat enough protein mnamn, cherash u r gonna lose weight yebase, and dont do cardio like running mnamn cherash muscle and kebdet yaskenesalu, DM me if you want me to help you with working out and gaining muscle π
Jun 06, 2021