🎧 music

I literally can sleep anytime anywhere now but bfr that I used to listen to music/mezmur or read books

I'll put my phone far away,turn off the lights n imagine things like a house made only from glasses, dancing flower pots....weird right 😂😂

Listen to radio

anegawalw

Read or play out a lot of scenarios about my life.

Read something or study. Do something that makes you bored and you will fall asleep fast AF

I thinking about ኑሮ ውድነት🤔

Eske 1000 ekotralew

Tiktok or watching a movie

AAE Lay eske 6hr Q ekemetalew ....ahunm kalmeta ezaw Q lay reply aweralew🤓 Memtat alebet yemetal Ofc😊

Yaderekutn mayhon neger eyastawesku berase enadedalew then meshte yebelashal then nege tewat yeketelal😭

when i cant sleep I will pray almost everytime (dirsane mikael) i have the app so its easy to pray without disturbing others and its also short

I know it's weird but I stare at the roof and start my imagination working or remember past things, I would sleep without feeling it😁

zefen wey mezmur esemalew...keza ke5 minute bhuala😴😴

Music

✨Fake scenarios✨

Slow music

Slken goregural metsaf anebalew sport.seralew Sidekmegn lesh😁

Mostly i watch movies Use Tg or Fb Read Pdf books Hear radio/music Wanted/unwanted thinking My imaginations If all this don't work, I'll close my phone and also close my eyes then lay down..

I listening classical music

Read,write some stuff on memo

I relax, focus and start counting to 100 in my head. I usually sleep before i get to the second or third hundred.

hulem al enklfe😂 gn maybe sel mayhon ngr zem beyi asbalhu