የአዲስ አበባ ዩኒ. ተማሪ ነኝ እና ቀን ቀን ማጥናት አልችልም(በግል ምክንያት) እና ያለኝ ጊዜ ሌሊት ነው so ይሄንን የሌሊት ጊዜ ተጠቅሜ በቂ ጥናት ለማጥናት እና በቂ እንቅልፍ ለማግኘት ምን አይነት ፕሮግራም ላውጣ... from ur experience thanks in advance 🙏
Apr 28, 2021I'm a uni student and I work multiple freelance jobs and private projects. So yeah I stay up many nights in a week. What you can do is make your body get used to extremely irregular sleep schedules. Then you'll be able to cut up your healthy amount (mine is 6 hours) throughout the day using a couple or more naps. It's a rough routine that'll take about 1 week to get used to keza you'll be fine.
Apr 29, 2021