Awo arif nw yeruzune weha lay lomi chemkesh ye lomiwenm letache abrsh argsh afyiw keza kefla buhala tnsh koytsh awrjiwena kedane balw eka argsh le 1 week askemchiw yaw fermented endihone ... Ke 1 week buhala wedetach selmizekete betebtesh tsegursh lay argiw le 40 min keza tatbiw....beye samnetu endatargiw tsgursh protein yebzabetale biyanse be were 2 giza beki nw ene selmokerkut nw.... gn tsegure yakerdedale😭