Eski edmeyachu 18-20 yehonachu wendoch ena kilowachu 45-50 yehonachu endet weferachu mn sertachu or beltachu tru akam linorachu chale ngerugn eski???
Apr 15, 2021Just eat food mnem satemert i was like 48 kilos before corona now i am 65
Apr 16, 2021Protein yalew mgb temegeb beza lay sport sira kibdet ansa ena kebeki belay enklf tega keza betam lewt tayaleh
Apr 16, 2021Stop masturbating 🤷♂😉
Apr 16, 2021Ene be 3 wer 12 kg yaschemregn trick ....avocado be muz +biscut juice argeh tetabet be gym lay
Apr 16, 2021Mejemeriya sport sera keza beso teta dabom bela
Apr 16, 2021Am 19 and still 48 mgb bela aluign yhew salmrt eyebelahu nw sport aluign eymokeku nw gn weffff
Apr 16, 2021Workout and eat a lot like betaaam meblat alebih
Apr 16, 2021