Hello✋am 20 y/o girl. my problem is I am constantly anxious for every little things or for no reason, how can I cure it? It's draining me down
Apr 04, 2021Catch urself in the act and try to look at it impartially. Ask the series of whys and get to the bottom of it.
Apr 05, 2021Find something that makes you happy and do it
Apr 05, 2021Don't cure it cuz you can't no matter how much you try just find a way to control it to your benefit
Apr 05, 2021why are you that way to begin with? do you think everyone is watching and judging what your doing?
Apr 05, 2021Find out why you are anxious like there is always a root cause for it. And practice facing what makes you anxious. Anxiety is normally associated with fear so work on facing your fears even tho you still afraid.
Apr 05, 2021Inbox me
Apr 05, 2021