Anonymous
#health
People who used to be fat but aren't anymore; how did you manage to lose weight? Any cheap suggestions on what to do? A meal plan would help too.
Mar 22, 202118 engagements
Water fast
Mar 22, 2021
Ask Anything Ethiopia community
Shoe
558LavenderBison52
408I started eating once a day mainly because i was fasting and by the end of the fast i was 8 kilos lighter and after that i avoided eating too much fat and started working out and im sort of slim now
Mar 22, 2021Anonymous
You can lose you by using the 16:8 method by jumping dinner or breakfast and drinking >2.5 litter of water a day ena if you can running for 20 mins everyday. like in one month i lost 4 or 5 killos
Mar 23, 2021MauveStoat26
1323.518/6 Fasting 👌 i droped over 25kg no cap.... And also workout is also important.....
Mar 22, 2021HeroicEagle12
-1There is no shortcut you have to exercise first and watch what you eat all the other response like water fast and eating once a day are not possible long term.
Mar 22, 2021Mery
554Change of lifestyle , be busy, eating injera and less bread.
Mar 22, 2021Chubby
31Try drinking hot water at night it rly helps
Mar 22, 2021IvoryPerch90
807Well try to change ur life style eat healthy and exercise Hw much do u weigh
Mar 22, 2021Anonymous
Love wrong person then you'll lose bro
Mar 23, 2021StoicViper39
107Contact me
Mar 22, 2021Keep scrolling for similar posts
or