men yahel susegna neh milew new wanaw teyake hard yehone sus kehone bruh there is no way out betweta erasu its so fucki hard

For me sus meftat sayhon yekebedegn gudegnochan meftat nbr.. dmo miyasekew nger guadegnochan fetecha Lela ensun mimeslu guadegnoch new miyzew.. let's be honest susu syahon eza ga ke jelesoch gar metasalefew vibe new minafekeke.. mecham ene bechayen hogna tetecham achesham... Lelam negr aregem lemaderegem amerogn ayakem..... My advice jelesocheken feta it's hard... Ene aladerekutem gn that's the only way If it helps get a girlfriend They can be helpful

Sus be lela sus yetekal enji yefetal bye alasebm yetewekewen sus taderg beneberebet seat ahun lay yemitekemehen nger betaderg aref yemeselegal

Erasun be sirawoch busy madreg... Ymiwedewun negeroch mesrat... Ke sewoch gar gize masalef... Beteskiyan or mesjid mehed... Kalun memar, manbeb, metseley...✌️

Find passion in New thing in my experience music has a way of making u fall in love with it or anything that you're interested in

• By reading a good book and listening soothing music or a guided meditation to help lower blood pressure and bring calming thoughts. •by taking a walk in a familiar area and going to the gym .If you have a physical activity or sport that you normally enjoy, push yourself to get active. The most important thing is to move your body in order to increase your endorphins! •Get creative-Any hobby that involves a lot of thought such as painting, sewing requires a lot of patience. Depression can zap energy levels and make simple tasks hard to focus on. By forcing your focus on a small project, your attention will be drawn to only that task. •positive people can make a marked change in your outlook. Call a friend that supports your sobriety. Focus on being a good friend by listening and sharing to help ease your own depression.

Yaw lela miyasdesteken ngr mareg keguadegnoch ga gize masalef film mayet walk mareg kechalk sport mesrat