please people help me out,kechacha yenebere gn demo protein shake…

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Anonymous

#sport

please people help me out,kechacha yenebere gn demo protein shake tetekmo bulk up yarege sew ale? If yes,please tell me what product you used. Please!

Mar 17, 2021

2 engagements

Fano

-33

No bro protein shake kemetekem natural yehone neger tetekem .....avocado,peanuts ,beso ,banana rasu kibdet yaschemralu ....ene rase lay mokrew effective new 9 kg be 2 wer wust aschemrognal ....yaw disadvantage alew borche yametal enji

Mar 18, 2021

Rah

194

Protein shakes are just sources of protiens they are supplements.to fulfill our daily dose of protien you have to execrcise and be at caloric surplus too

Mar 17, 2021

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