11 seat ema kehone metegnaw endeminem bilek eske tewat tekemet ena the next day begize tegna

Why don't you smoke marijuana? I used to smoke weed and the first thought came to ma mind is sleep

Sport serabet selemidekmh wedyaw nw metegnaw

ማታ ስልክ አለ መጠቀም ማታ ሰውነትን መታጠብ መፀሀፍ ማንበብ ጠዋት አለመተኛት (ስፖርት መስራት) አለመጨናነቅ ትኩስ ነገር መውሰድ ከሰዎች ጋር መቀላቀል

same here bruh...andande ynegabgnal hula😂 i think the soical medias are doin this to us. mechem u stay that long watchin tiktok or movies mnamn a? soo what i did was limitin ma self from films and tiktok for week and i slept long enough...Now i installed it and am stayin untill 10😂...limit your self 😊

Ena mn yaskotahal betsebay ateykm🙃 Short way 💯 Hulunm ngr atfana ke 100 countdown adrg enkelf saywesdh kecheresk dgami kuter😉

Begize tegna

Mebratun betam dim lemareg mokru It creates psychological effect Slk mata mata marakm tru nw

𝑦𝑒 𝑎𝑠𝑡𝑒𝑟 𝑎𝑤𝑒𝑘𝑒𝑛 𝑧𝑒𝑓𝑒𝑛 𝑒𝑦𝑎𝑑𝑎𝑚𝑒𝑥𝑘 𝑡𝑒𝑔𝑛𝑎 𝑏𝑒𝑠𝑢 𝑧𝑒𝑓𝑒𝑛 𝑎𝑦𝑑𝑒𝑙𝑒𝑚 𝑒𝑛𝑘𝑙𝑓 𝑚𝑜𝑡 𝑦𝑤𝑒𝑠𝑑𝑘𝑎𝑙 𝑘𝑒𝑓𝑒𝑙𝑒𝑘💋

Mezmur semabet beande nw yemiwesdek

🍌 betam arif new bybet

Eski slow music or slow yehonu mezmuroch sma with earphone ene wedyaw new enklfe mimetaw maybe lantem liseralh ychlal mokrew

Skip coffee if you drink specially after noon. Try going to sleep early and watch out for "sleep hygiene"

Adjust it through medical help prescribed from doctors ...ena keza yistekakelal...i have been there

Ye begena mezmur semabet bande nw yezoh yemihedew

ቤተሰቦች ጥያቄያችሁን መመለስ ጀምረናል፤ በጠዋት ስለመነሳት ስሩልን ባላችሁን መሰረት ቪዲዮ ሰርተናል። ወዳጄ ከአብዛኛው ሰው የተሻለ ህይወት እንዲኖረን አብዛኛው ሰው ሲተኛ እኛ እንነሳ፤ አብዛኛው ሰው አልጋ ላይ ሲገላበጥ እኛ ወጥረን እንስራ! 🧤በ Inspire Ethiopia ዩቲዩብ ቻናል አርብ የካቲት 12 ጠዋት 2 ሰዓት እንገናኝ። አሪፍ ምሽት ተመኘንላችሁ🙏  @Inspire_Ethiopia  የእናንተው ምርጥ ጓደኛ!

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