It's been year or more since I start fighting with anxiety and panic attack. But now a days it's start getting worse, every morning I fight to wake up, do things what normal people do but I start giving up now cause none of this world making sense. You think there is really life after this? Does this really be gone? Is there someone out there who will hold your hand and help you to start over?
Mar 06, 2021I hv been there 5 yrs back... its been a hard time... it happened after i saw some body close dying mnamn... i felt lying dying every single minute...at first i was seeking health care at differemt hospitals thinging that this miht be cardiac case or sth like that... x- ray blood test, ECG mnamn bicha bixu mirmera tedergolign neber gn hulum negative neberu enkilf mnamn altegnam neber...then finally psychologist ga hedku...i hv been given some therapy session for a 2 week mnamn gn alhonem ...then they gave me a drug which i took it fo 6 month...and gradually it disappears... even if it happens..i know hw to control
Mar 07, 2021እራስህ ነህ እራስህን የምለውጠው ሁልም ያነሳሀቸው ህመሞች ከስንፍና የሙጡ ናቸው ህይወት ደሞ ለሰነፎች ቦታ የላትም so bro ተነስ ስንፍናህን አሸንፈው ወጣ ብለህ ተዝናና የሳይኮሎጂ መፅሀፍ አንብብ እራስህን ሊያነቃቁ የሚችሉ ቪዲዮዎች ሰዎች ጋር ተገናኝ negative thinker የምትላቸውን ሰዎች ለመራቅ ሞክር ህይወት አለማ እንዲኖረው አርግ የኔ የምትለውን ነገር ያዝ ከቻልክ የስነልቦና ባለሞያ አናግር እና እስክትረጋጋ ከሶሻል ሚዲያዎች እራቅ plus i can suggest some books that may effect your life in a positive way if you want 😊
Mar 07, 2021@bemaleda_neku እወነተኛ ሰላም ደስታ መረጋጋት በትንሽ በትልቁ አለመቸነቅ የአንቺ ይሆናሉ እንጂ lelaw yalikew 10% bitekim new yeewinet
Mar 08, 2021You should seek medical help. there are psychiatrists in Ammanuel hospital.. Panic attack and anxiety is a disorder... theyll give meds. Most of all Dont give up on life bro. U must remember hulum yalfal. The moment u gave up and lose hope, thats when everything ends... beka mnm yihun mn just dont give up! You must struggle with life and God,... and win.(as Jacob did at gelgela which resulted in his soul being blessed )
Mar 07, 2021Thank you I will look for it
Mar 07, 2021One day you'll leave this world behind so live a life u will remember. Dont waste your time go out and spend your time with others dont show them ur fillings but play with them talk and smile ur gonna be oky in the end but its not okay its not the end.
Mar 07, 2021Ik it's hard n u need to tell someone
Mar 07, 2021It's not easy
Mar 07, 2021Yes u can over come it by taking a personal development course which is based on hypnotherapist and neuro legistic programming (nlp) i really appreciate and recommend u this course i is a life changing it clearly 100% help u out
Mar 07, 2021@bemaleda_neku እወነተኛ ሰላም ደስታ መረጋጋት በትንሽ በትልቁ አለመቸነቅ የአንቺ ይሆናሉ
Mar 08, 2021what do normal people do again?
Mar 07, 2021I used to have panic attacks too but first you have to know what are the triggers that make you have panic attacks . Try to breath 10 time in and out As much as you can avoid those things that are triggers .
Mar 07, 2021Yes don’t give up man If there is life there is always hope 👋🏿
Mar 07, 2021DO YOU REALLY THINK YOU ARE BORN TO LIVE A LIFE FULL OF FEAR AND TROUBLE? i am more terrified about the life i am living here now. i am hopeful the after life won't be as bad as this one. i mean, what do u have to lose if there is no after life? u are already born in this world full of cruelty,savagery, and the peek of greed and monstrosity
Mar 07, 2021I was their once my friend it will pass just wait and stay calm
Mar 07, 2021Prayer is the solution girl!
Mar 07, 2021