force yourself to do it for more than a month continuously, then it becomes a habit

Don't try hard to focus on smth Coz wetetu meselchet nw mihonew

To focus on one thing just think about wat u get from that thing or list benefits u would get or disasters u face if you don't do it

*Google* "i exist"

It's result will motivate you But don't wastes too much time dreaming about get up and start doing it now

Deleting sadness from your life

EYD = Eliminate Your Distraction 😊