Let me guess u was the normal guy livin a normal life and suddenly one day u felt sad (and i sure u are the western type of man considering this)and u searched on google how to over come saddness and it told u things about depression or u thought u were the saddest person bc u think u experiensed smth than no one would ever imagine and no one cares. Here's one thing u need to know depression doesnt come from being alone but by thinking that u are alone and feeling this stupid feeling or is in this state alone but,but notice that there are 100 million people suffering this bc they dont know this deeeeeep but easy looking quote "The problem is not the problem, the problem is ur atitude towards the problem " Jonny deep Stop thinking these dull thoughts and never never search about depression plz. Bc it will start talking about SUCIDE. Now all u need to do is meditate every morning (see more vieeos on u tube about meditation) refresh ur mind.every day remember u are not the only one and there are peoples like u which are bot lucky to read this. Start moving like hell. Sweat by work work and only work and i am reffering to EXERCISES. Though it takes time go to the gym. And if u cant afford for one exercise in Your house. No dumbbells? Use stones. No protien shake? Use grain. Coz exercise encourages secretion of happy chemicals which are really freedom fighters for ur happiness. Never compare ur self with annnnnnny one or anyy thi.g never do that bc it is the root of every depression. Know that depression doesnt exist and doesnt have sense bc as a law of philosophy relative things doesnt exist if uthink u re sad what could a person 100 times sadder could say. Keep that in mind. And think about it. U gave dreams, dreams that if they were to become true tht they could change the world. Fight for them. But hoooow u dont have the ability, u dont have the access. U think??? No every thing is possible if other peoples achived their dreams then who are u to fail doing that. So start now grind work be tired the more u fight for ur dreams the more u are caught up by work and the lesss u think about ur depression(which doesnt even exist) Lack of motivation? Start watching motivational videos instead of sad songs and videos about sadness. Replace them. Last but not least, u might forget ur GOD but GOD never forgrts u. U think u are the least he sees HE SEEES EVERY THING, EVERY THING. RETURN HE CREATED U, MADE U THINK, HE BROUGHT SADDNESS IN UR LIFE, ALSO HE MADE U AND ME MEET HERE AT THIS PAGE FOR A REASON. Return Comittment is the root of ur well being and ur strength for doing this all things above. Stay commited. Share plz plz plz if u thought that u had passed through depression or think u are in depression. And plz sry for the typing errors i cant check it.time. I have dreams to chase. I know u can do it!