Hi all Here is z thing ke 3 weeks buhala yebeteseb program neger alebin ena yaw wendoch be suf setoch betibeb nw yetasebew and then yene neger chink hone malet suf getegeza around 1 year honotal ena ahun am kinda wefram neger yane degmo normal neberku so ahun lay alhonegnim malet nw. Tadya endet arige mekenes echilalew mn aynet sport lisra, home work out bizum alkeneselignim if there is any other way bitnegrugn. Urjent nw. Nw ende ay adelem🤷‍♂🤷‍♂🤷‍♂😂😂😂