Lmn booty " qit" ateyiwume Be hagereshe ngr kuri enji

Ma nigga used to say ye dist teragi arif nw, n sitting in berchuma 😂😂😂, im not sure if he was messing around or its true

try hanna milly or Chloe Ting on youtube it was effective for me and use protein shake (u can make 1 at home by blending banana milk peanut butter

Do squats

Ere tey booty yekerebesh u can take me as an example wendoch kete lay yafetalu betam uncomfortable nw meyaregn sometimes u just wish u were normal lol kmr I'm not saying it's abnormal mnamn gn becha yekerebesh ena demo I don't think it rly matters zm belew seyakabedu nw

Try aquat and backshot

Aynefam gin bekka keteyeksh. Just get fucked now and then

Squat seri ena get fucked ...i mean if u want....that helps a lot

Some squat seri

Eat a lot

Tselot argi

Ne lawtash na taywalsh