There is a YouTube video eza lay check aregu

Please if you didnt counsult a doctor dont take it by any ways or try to increase it...it will have chanves on ur body some may be very bad

Messing with estrogen and progesterone can be a very dangerous thing unless it is a medical emergency which I assume it isn't cause you would have gotten a prescription. A word of advice stay away from it

Taking estrogen with out a dr consult will put u at risk for Endometrial cancer Breast cancer I don't know why u need it though,