so there is so much going on my life ena i am having anxiety......sometimes i think i am feeling my emotions physically when i have anxiety it is like i cant breath well ,i have ache on my chest and i also feel pain on my nake......i was not a crying person but now if i start crying i cant stop i cry almost for 2hrs straight or more the other thing is i cant sleep well .....i was taking sleeping pills but they make me dizzy and tired on day time...... what should i do ......do i need medical help? to whom should i go my family doesn't know what is going on with me ....i don't even talk with friends help me😩😩