Selam sewoch ndt nachu 17 amte new weight loss Marg flgalew na OOMAD dite jmre Tru lewt algn GN bihonm kzi blay mkns flgalew na tewat tewat mrot lmjmre asbiyalew byknu aymchgnm mknyatum class algn GN and and kn eyzlelk brot Arif ymslachuhal ?
Jan 12, 2021Setakomi ybas edatwefri.... try intermittent fasting 😊
Jan 12, 2021Have you tried T-25?
Jan 13, 2021Why did I for a sec tot this was afan oromo🧐
Jan 12, 2021MN ?🙄
Jan 13, 2021Zmblesh eski sugar (1 spoon rasu endatwesji) ena ye furno duket dabo akumi, dench akumi ....nonstop lewt tayalesh
Jan 12, 2021Eshi amsgnalew 🙂mokrewalew
Jan 13, 20211 day running another day resting is good. Gn I don't think it'll go well with only 1 meal a day coz you'll get very tired eyerotsh tnsh mgb kehone yemitagengiw. Gn eski try it for a week or two, see how your energy levels are and for more join @habeshafitnes
Jan 12, 2021Eshi tnx🙂👍
Jan 13, 2021mndenewu OOMAD?👀
Jan 12, 2021One meal a day diet
Jan 12, 2021