If u know ur blood type its easy ... Start eating based on your type .. it will halp

Liwefr bileh bzu sitbela gize you become skinny fat (borcham) Bizu migib and sport new arif

If you want wufret don't miss your meal time.

Bakik yemn sreat new ዝም ብለክ ያገኘከውን አግበስብስ Demo lemewefer😅😅