It's been years am facing sudden mood fluctuation ,and mostly I am having depression like loss of interest in things I used to do but enjoy, plus to that am stressed over so many things 😣....I feel like all these things are aching my soul coz I am having perpetual headache ......what should I do??
Dec 28, 2020Start exercising bro ena demo smile zm bleh😊
Dec 28, 2020I started taking vitamin b complex and zinc daily and in a couple of days I noticed significant changes in my mood and energy level. You can get it at any pharmacy. Hope it helps you.
Jan 01, 2021you should see a pshyciatriest
Dec 28, 2020Dont be shy bro go and meet new people and spend time in the neighbour hood like yehone spot fteru tesebsbachu mtawerubet mtazgubet
Dec 28, 2020Try to enjoy real life not virtual one ... Go outside Spend most of your time with people, be busy and you will forget what makes u depressed
Dec 28, 2020