Kecho don't try you'll end up docho

1.Don'tdrink water before meals.This can fill your stomach and make it harder to get in enough calories. 2.Eat more often 3.Drink milk 4.Tryweight gainer shakes 5.Usebigger plates 6.Getquality sleep. Ihopethis can help you!

Weight gain exercise playstore lay ale ena lik sport sertesh setchershi wedyaw drink juice or stg with high protein ena eat betam specially protein ena carbohydrates yebezabet like egg dabo wetet avocado dinch.. minam gin less kebat

Gain weight is for food😳😳 Akuam qumena mnamen kefelegsh demo sporten memoker nw🤔🤔🤔

ምፅም በኪነጥበቡ ነዋ🥺

I think banana is good to gain wait n their alot of ways if u look at some youtube channel n find out some apps