I am 92 and 2 meter long but stil growing

How old are You and Tell me Your Height

dudee am 18 and 44 kg height 1.73 asebew ketneten

Diet and exercise💁‍♂

Skip eatina breakfast, Do running , walking mnamen

48 is normal i think 45 is skini

Why? Are you not worried about your BMI being abnormal? And related health issues?

Try intermittent fasting... There are alot of videos on YouTube. The thing is weight loss come down to calorie deficit... If you ain't counting your calories no amount exercise isn't gonna help you loss weight... I see alot of ppl running for months n not see any significant change cuase when they get home they are back to their normal diet.

Cut out anything carb related (dabo, pasta, macroni). Eat injera with some source of protein (Tasty soya, fish, chicken). Don't over eat red meat. no sugar. Then drink at least two litres of water per day. If you want better results with this diet... exercise. Look for some workout on youtube that u can do everyday for just a few minutes

Lose 3.4 kg .

You need to lose 3.4 kg 😉

Bicycle nida/ji.ena demo beki ereft adirgi/adirg,besport kawetahew/shiw etif atibla/atibiy

Yhen tetekemi be achr gize like be hulet samnt banese gize👍👍 Mulu mereja kasfelge inbox..

Try intermittent fasting, google it, betam effective nw, gn dont obssess over it as it is very harmful to the health

Bda or bji