i am 16 ena does it matter on my height if i do chest,abs and arm work out? kome barbel banesas chigir alew? 170 meter negn tell me the reality pls
Dec 08, 2020170 meterπ??
Dec 09, 2020i am 16 ena does it matter on my height if i do chest,abs and arm work out? kome barbel banesas chigir alew? 170 meter negn tell me the reality pls
Dec 08, 2020170 meterπ??
Dec 09, 2020ππππ
Dec 09, 2020No it is actually a good time to start and never stop
Dec 09, 2020That's a common misconception.. In fact weight lifting has been related to increased production of testosterone, which means more muscle growth getting bigger n even taller, the bottom line is there is no evidence to suggest weightlifting will make you any shorter than you'd be.
Dec 10, 2020Endene aymeslegnem mkniyatum bzu guadegnoch alugn yemiyanesu 16 ametachew nw gn rejajmoch nachew emenegn
Dec 10, 2020Endene It's better not do that it the age u grow tall so do substitute workouts
Dec 09, 2020Yeah men don't do weight lift exercise in this age beacuase it will affect your hieght.my advice is do hieght increasing exercise beacause 170cm in age 16 isn't a good hieght.and men trust me there nothing better than being tall for men.
Dec 09, 2020How is the view up there manπ If u know what i mean
Dec 09, 2020