Sup guys I was thinking to do lift(ክብደት) and I am Orthodox Christian. Ena the thing is betsom gize endet new yemadergew malet tuat seeche kurs kalbelahu algodam new weys Lela madreg yemchilew enanyem yemtitekemubet method kale pls?
Dec 06, 2020Mgeb beltesh Kesat buhala btseri elalew after 2 or 3hrs buhala keza bet stgebi avocado wsejibet beka andegna nw mtogniw I wanna lose weight Ena kurs albelam msa belche nw mseraw andandem msa salbela mserabet gize ale ayaschegreshem Let your mind believe in that then everything is possible Pis brother
Dec 07, 2020Why don't u wait till Christmas? Arif aydelm megb kalbelah... it will just be lose of calories. Gn if u want u can do it in the evening and eat avocado!
Dec 07, 2020Lemn mata mata aseram
Dec 07, 2020Mata mata lift arg (be bado hod indatmokie, workoutu intense eyehone sihed liyazorh yichilal). Kemesrath 30 mins befit yehone tinish neger bila(I take beso) keza sitimeles bedemb argehbbila energyhn lemetekat For more join @habeshafitnes
Dec 07, 2020