Is exercising during cold infection better for healing or worse? Anyone who's ever tried.
Dec 02, 2020It is best to exercise(especially running) at the start of the cold cuz it helps to strengthen ur immune system, reduce the effect of stuffy bug and breathing difficulty. But at the middle of the cold while u r feeling headache,chest pain or fatigue it might be bad idea to exercise
Dec 03, 2020Its good been there Gn first exercise during cold betam tired tihonaleh gn don't stop, be sweat melk yiwetal bedenb sira...its good
Dec 03, 2020Theoretically for a cold weather it's best to exercise to keep yourself warm and if you don't breath cold air the virus can't reproduce quickly that gives your immune system to fight the virus that is in your system and as you know exercise boosts immune system
Dec 03, 2020I'm qerroo too... But we shouldn't let them insult us bro. We should stand up and earn respect. Fight if we have too!
Dec 04, 2020If it's a common cold with just stuffy nose and infrequent cough...the idea is good. But if you have lower chest pain, frequent cough, wheezing and the like rest is the best thing to do.
Dec 03, 2020I do it when i see symptoms like intense 40 min of calisthenic workout then it is gone
Dec 03, 2020Its very good, I tried it several times, U might get tired so fast, But don't stop.
Dec 03, 2020