Listen to nf

It's an obsessive compulsive disorder and how it works is that your body is caught in a cycle of obsessions and compulsions. Obsessions are unwanted, intrusive, thoughts, images or urges that trigger intensely distressing feelings. It is characterized by unreasonable thoughts and fears that lead to compulsive behaviors. OCD often centers on themes like fear of germs or need to arrange things in a specific manner. symptoms usually begin gradually and vary throughout life. Treatments include therapy medication and/ or both. Treatment can help but the condition CANNOT be cured. If it is chronic it can last for years or be lifelong.

What type is it and when did it start and don't worry it will get better 1 in 50 people have ocd I am also here 100% confidential if you want to talk about it and it's good to see YouTube to get the idea on whats going on in your mind

Well I have to know what type you are dealing with to tell you what to do I am not a therapist but denying the compulsions is good I know it cause distress but you have to do it I don't how to use this bot but I am the guy you asked ena mndn nw madreg yalebgn

Obsessive Compulsive Disorder it where your constantly trying to make everything and or in order and it has to be that certain way.

Get diagnosed by a doctor instead of assuming you have it

watch ali greymond on YouTube its more helpful than any doctor here , i was trapped in a dark spot for a while im good now and so will you keep.going

How serious is it?