Are you fine now? you should be ok til the question approved.

Drinking too much water can lead to water intoxication. Drinking more water than your kidneys can process can throw your blood sodium levels out of balance. That's called water intoxication.To avoid water intoxication, some sources recommend drinking no more than 0.8 to 1.0 liters of water per hour. 2L is recommend per day not once.

Beshita aydelem gn don't do it all at once. It could dilute your body fluids if you take too much water.

Yea too much hydration and dehydration cause the same effect don't drink much u probably a girl take it slow and Google is there for such stuff go there

2 liter tela yastewal sibal semchalew mokrew

You shouldn't drink Yan Hulu bande kes eyalu new metetat