Movies,crying, beteley keeping urself busy will help

I think a lot of people in this channel confuse boredom with depression.

doing sth, exploring - if u really start playing outside with the neighbor kids, that might help u caz idk anyone who has been affected by depression from any neighbor that play outside

Even if it is hard make yourself happy on the little things. Find your way back to god. Depression usually affects you when your spirituality decreases. Exercise exercise exercise specially if your Depress ion is related to self image. It will make you feel like you are making progress and feel good about yourself. Delete all depression related quotes or sad music on your phone and replace them with happy energizing things. As much as it seems impossible force yourself to be like a normal person wake up early freshen up dress up the way you like smile greet everyone you meet. Help people as much as you can there is nothing like the feeling of making someone happy. Change your mindset. Train your mind to think it is not depressed. Be around people that give off happy and positive energy. It is all contagious.

Stay away from social media for some time

start exercising, start reading books of your interest, start a hobby, get a pet, socialize a little.....trust me it will help you

Get a good series movie

Eat chocolate

"This could be why you're depressed or anxious | Johann Hari" https://youtu.be/MB5IX-np5fE

Do smtin challenging that can controll ur mind get busy and read book more over exercise it helps a lot.when ever u wana think abt smti that u cant get over it give it a time kezhe eskezhe seat blo maseb dont think abt it over and over social media's are bad they will gave u more depression give it a short time . Pray hard make a strong connection with God u will get life time relief.

The only reason u r depressed is becuz u believe u r depressed!

Make ur self so busy, so that u don't have time to get depressed..... Contact me for further assistance

https://telegram.me/SelfHelpBooks4U

Dont think it

By reading kemir all your attention will be on that book or subject (if its school thing) it helped me a lot

get busy pursing your passion,give service for others

I want that answer too

Say No, it can't legally affect you without your consent.

Depression is a disease, this is where most misconceptions stem from. It is just like kidney or heart disease. You can't stop it without a doctor's help. In addition to counseling, you also need medications. Because the root cause is in your neurons added with environmental effects.

@kj.messick on Tik tok this will help u

Get buzy fr start doing what u found interesting give ur self a short n long term challenge always make a tiny progress from yesterday be obessed with self improvement.... well endzi mekari endehonku alakm nbr😂

yelaleken or yelaleshen bicha sayehone fetari yeseteshen or yeseteken webe negeroch bemadenke, bemaseb, bemamsegne matefate or makome techelaleh. yeha yemselgnal megdu enea yeha cheger gtemogne nbr gn yalegnem ngroch appreciate marge sejmer eyeteshalegn meta. yenea megde enantenem endmirdachu bale mulu tesfa negn.

What kinda depression is it?

Metmeta bela

Pray

@eorthodoxbot contact this people

Get out of ur house Spend time with ur friends And stop overthinking things cuz it's useless

Let me know if u stop it🥺🥱🥱