Period simeta በጣም ያመኛል በጣም እና ምን ላድርግበት
Nov 05, 2020Put hot water into a bottle. Keza a blanket over ur stomach and the bottle on top, betam kemolashw yfenedal so alfo alfo eyekefetsh astenfshiw and take care not to burn urself, works for me
Nov 06, 2020As they say prevention is better than cure so try to exercise 3-5days a week and try to drink 2 litre + water everyday. Gn if you are at the moment painkiller mnamn mewesed gubeteshen yenekawal azeweteresh yemetewesji kehone so try some core and hip stretchings like some yoga poses(cobra, up-dog, bridge, cow and cat pose, seated twist pose and so on)but if you lack energy and if it is getting worse try holding hot water with a bottle and try drinking hot stuffs ena internet lay mnamn andande ye kmem tea mnamn search argi liredash yemichel gn if it's not worth it then take painkiller 🤷♀️.
Nov 06, 2020Drink hot milk with turmeric it helps me
Nov 06, 2020Teamr bzu gizae temegebi. Yewnet ftun medanit new
Nov 06, 2020Exercising helps
Nov 06, 2020Ibuprofen, tikus neger mnamn gn never drink cold coca nd yogurt
Nov 06, 2020Tea
Nov 06, 2020Get really really drunk Or high sf
Nov 06, 2020Take ibuprofen n sleep it's the best thing out there I swear.. N eat bananas too
Nov 06, 2020There is drug called Ibuprofen that help try it
Nov 06, 2020Yemiwesed medanit aytefam
Nov 06, 2020Talk me in private
Nov 06, 2020Ere lelochm alen yetesekayen for real... yemn private nw tell us
Nov 06, 2020ምንሽን ነው የሚያምሽ
Nov 06, 2020Hoduan nwaa mhonew
Nov 06, 2020Choice weseji hormone yazaba ena endaymeta yadergewale blus star amakeri bebelete
Nov 06, 2020Ibuprofen pill
Nov 06, 2020Also drink lots of fluid
Nov 06, 2020Sex is better If u have a Partner
Nov 06, 2020Endatmokriw ljit... zr r many girls after having sex pain yalkomelachew
Nov 06, 2020Min meselesh eht yih himem beyegizew yemimeta kehone hikimna bota bitheji tiru new himem beteleyayu mikniyatoch silemimeta malet new. Neger gin lehimemu anti pain(maletim himem mastagesha ) mewsed tichiyalesh himemun yiqensual tnx
Nov 06, 2020