Okay, obviously you have to ignore the above replies because the first one clearly disturbing and the rest, while well intended, they're not helpful at all. So listen to my advice instead. 😅 I was in the same boat as you, literally stressed and worried about everything. But I found a way that eased my worries. It's really simple. I just ask myself if the thing I'm worrying about will matter (or will be relevant) in 5 days? What about 5 weeks? 5 months? 5 years? Chance are the answer is no to one or all of these questions. So, why worry about about something that has little to no impact in the near future. It doesn't make sense. Don't worry about it, really. It takes time before you start believing it but you gotta keep saying it until you do. It took me a while too but now I'm actually starting to believe it. Good luck. Hope this helps.