heres ma prob i cant seem to sleep well lately enklf aywesedgm tolo ena demo i wake up btm early if anyone knows any solution pls fam help a brother out
Aug 01, 2019Work out and move as much as u can go to bed tired you'll have a good sleep
Aug 01, 2019Ere bekeyerkegn bro.
Aug 01, 2019I used to have same prob bro, i get this a lot when something is stressing me out, the only way it left me is when the problem thas stresses me out gets solved
Aug 01, 2019i don't think im stessed out but if i am how do i figure out whats stressing me out
Aug 01, 2019drink lukewarm milk before u sleep, alezia see a doc
Aug 01, 2019will do
Aug 01, 2019Get tired before you sleep. Like Manual Labor weym Tinat weym jogging. You will sleep like a baby
Sep 12, 2020Phenobarbitol π
Aug 04, 2019