You mean like self harm?

cutters? what's that?

Also cut everything out of your life that you associate with cutting. I used to listen to certain types of music and now I've stopped. Be aware of your triggers and find ways to combat them one by one. You'll get there one step at a time.

Hey babe i used to do that, it's been like a year since I've stopped. You need to find better coping mechanisms hun. Whenever you feel like cutting, force yourself to go for a walk or work on something you like, like a hobby. For me what eventually led me to stop was all the scars that i couldn't cover unless i wore full sleeves and long pants and i hated being questioned by people. So i just quit. Sometimes shit gets hard and i slip up but i stop myself. Anyways what I'm tryna say is I'm no therapist but you need your own reasons for stopping. Also consider going to therapy. Most I've gone to really suck but I'm sure there's good ones out there. I can help you look if you're up for it.

በጣም ረጅም walk is the best mechanism

I aint no professional but I think you should ask why you do that...like...introspection...and seek therapy... like...NOW