Jesus gives strength to prevent going back to any addiction bruh

I've been in no fap for about 2 years now and honestly It's only hard for the first 3 months and most ppl will fail in their first attempt all u have to do is even if u cave just go back to not doing it and ur streaks will get longer and longer and eventually boom u no longer want to do it also if it's too hard just try quitting porn 1st before masturbation

Teregagteh anbib

Hey bro just tell for ur self bad shit things about masturbation and u will forget it . and if ur adult i mean and try to get away from erotic movies or porn shows then May God Will help yaa

I didn't know the withdrawal symptoms until I read ur question. Turns out, "masterbation" will cripple ur English! *mastrubation

Social anxiety Hair fall Depression Lower back pain ........