How to get ride of bad feelings and memories
Oct 19, 2020Think about the worst. Don't run away from them. Or don't try to chase them away, cause you make them Stronger when you do that. When they come just Observe them as a third Person. Be Aware. Detached. 'Awareness is the Key.'
Oct 20, 2020Go to Doctor Jesus... " Therefore if any man be in Christ, he is a new creature: old things are passed away; behold, all things are become new." (2 Corinthians 5: 17)
Oct 20, 2020Through deep pray
Oct 20, 2020You cant get rid of it u can forgive but cant forget!.... Learn to accept what happend in life.. Learn to let go Learn from ur mistakes Believe everything happens for a reason Give a chance for ur self
Oct 20, 2020D/f Therapys renew ur conscious with new stuff's
Oct 20, 2020by stopping to force ur brain to forget. cuz d more u force him to forget the more he will reminds u
Oct 20, 2020Do the things that make u happy
Oct 20, 2020Hit your head with a pan and you will forget everything ๐ง
Oct 20, 2020