I’m a 22-year-old man, and I feel like I’ve lost myself. For the past 7 years, I’ve been struggling with addiction to pornography and masturbation. I’ve tried many times to stop, but somehow I keep falling back into it. This addiction has taken a lot from me my energy, my focus, my work, and even my relationships. I’ve become more isolated, and I don’t feel like spending time with people anymore. On the outside, people think I’m doing fine, but inside I feel stressed, stuck, and disappointed in myself. My longest streak was 30 days, but I haven’t been able to go beyond that. I really want to change. I want to become a better version of myself mentally, physically, and spiritually. As a Muslim, this struggle also affects my faith, and that makes it even harder. I’m reaching out because I truly want help and advice. If anyone has gone through something similar or has guidance, I would really appreciate it. Thank you.