I had this problem too betam kela behone menged sew mamen melemamed tichilalek weyim tichiyalesh kirb kehone sew gar misera exercise ale "trust fall" yibalal basically kehualak weyim kehualash sew yikomina ante weyim anchi wedehuala tiwedkialesh kehuala yalewin sew amnek endiyizik tiwedkalek yan sew mitamnew kehone bekelalu yizikal weyim yiyizishal yezane melemamed yichala sew mamenin.