Guys depression is literally killing me! I have had it for 5 years. It has reached at a point where its affecting my physical health. So what do u advice me? Does antidepressant work? Depression sucks!
Mar 25, 2026these normies aren’t gonna give you the answer lol. they’re just yapping and they don’t even know what being depressed is. getting enough sleep, eat well if you can (a lot of protein) and hop on antidepressants if you have to.
Mar 25, 2026The best way to not be depressed is getting busy and going out of ur house at any chance possible. If u get urself really busy, u don't even have time to overthink stuff. “An idle mind is the devil’s playground”
Mar 25, 2026Being busy works for me. I get busy with my job but you can't do it all day
Mar 25, 2026Pray pray pray.....and make yourself busy
Mar 26, 2026Tsebel + routine keyer
Mar 25, 2026Go out walk , reduce your screen time , read , find a hobby you do when free , don’t oversleep go up early , change your movie genre ( if you watch mentally stressful ) if you are bullied let them know how that make you feel or keep your distance , stop eternalizing emotions let it out say things you want to say if you cant writing it helps write exactly how you think and feel don’t lie then lock it you get stressed by things you don’t let out. last BAN MASTURBATION (if you do)
Mar 26, 2026Anti depressants medicate the symptom not the cause. Use it only sometimes for a quick relief not in a regular basis.
Mar 25, 2026Check it out and just hope for the good days really try to live in the moment try to absorb the beauty in life the sunlight on your face try to notice your surroundings and live in the moment I can't promise you that everything will work out but I am not gonna say it won't eaither don't worry you we will get through this https://t.me/tihutpsycho and check them out I once took an anxiety and depression test there they will charge you for counselling I haven't pushed that far but worth the try
Mar 25, 2026I do not believe anti depressants are the answer they just make you dull ans stagnant I have been there and no amount of routine change won't make you any less depressed if you don't face yourself and your fear truly I felt like I was getting sophisticated at some point my advice is sit with yourself and try to answer why you are feeling this way and another thing I would recommend is to check out Tony Robbins videos specially the one he had with Theo https://youtu.be/v9cvzW0m_ZU?si=VQ9lydMYj0i
Mar 25, 2026Do you have any reason to be depressed??
Mar 25, 2026Read your bible daily...you will find hapiness there
Mar 25, 2026Antidepressants make it ur last choice they don't cure u completely, just relief symptoms If u want cure Go out with ur friends,get a job if u don't have, change environment or ur routine, do exercise, play musics at or watch movies in ur spare time, just make ur self busy with work with ppl read books do sports in morning and I know deep down u know why u depressed what happens, what changes?? Pray stay close to God if it doesn't work teznagni gobgn
Mar 30, 2026https://www.youtube.com/watch?v=4tQOlQRp3gQ&list=PL22J3VaeABQCn5nTAx65NRlh1EsKD0UQD Early Petersons lectures mapped out things for ME, hope it helps
Mar 25, 2026