Why?

delete all the musics in your device ከዛ ዘፈን በመስማት ምትክ ሌላ ነገር ስማበት ያንን habit ለመተካት

Delete all of the songs u have in ur phone Replace the songs with mezmur/neshids Listen to podcasts on ur free time Whenever u needed to listen songs....listen online so it makes it harder for u to reach easily to the songs.

Zefenun be mezmur keyrew

Mejemereya sele medehaniyalem fkeru endigebah meteley memar yasfelgal esun kelebeh meweded setejemer erasehen satasgeded mesemat takomaleh ena habithn belela habit metekat yasfelgal

believe in christ and lean not on your own power and understanding. አትችልም ነግር ግን አግዚአብሔር እንዲረዳህ ፀልይ ።

Zmetan melemamed alebeh just go on trips or walks or just sit in a room mnamn ngr wizout hearing music n singing try to communicate wiz ppl too yane qes beqes eyeqenesk eyaqomk tehedaleh