Bro you are not alone in this I am 22 and I was depressed couple of years ago now I am all better...the only way you can heal from that is if you talk to someone specially professionals but engaa hager yaw access selele talk to a friend bicha talk to someone who you can trust friendochn arekachrwalew belehal gin yalhebetn huneta betengerachew for sure ayefatuhm hulme ke agetegbh ayelyum... beside that change your life style like bet west bichahen mekemet metew (I know becha mehon men yahel des endemil ena Salam endemisemah) gin it is toxic betam wanaw cheger esu new , demo get a hobby like reading books or stuffs you enjoy , work out (gedeta gym mehon yelebtem push up ,setups ,digup...kelale exercises) betam stresses yekenesel , demo raseshin tebki like do your hair dero kemtargew hair style keyer like try new hair cut ,Rashehn tebek ..trust me if you look good you will feel good ena demo call them (your friends bezi seat yasefelguhal ) demo Bemenm agatami bichahen mehon avoid areg dark thoughts mimexut bicha Sethon new ena demo try to go to church if you're Christian or meskid if you are Muslim ...yemir I am not much of a religious person gin endi ayent semet sisemah hid yehon selam yesmahal try it mnm ategodam betmokerw Demo about your ex delete her number ,delete any thing kesua ga connect miyareghn negr like aberachu photoachun beka yesuan stuff esuan remind miyargehen negeroch ...you probably won't do it but if you want to get better do it . Focus on your self bezi seat selmanem Maseb yelbhm selante bicha new ena it sounds silly gin Google lay endet ke depression ena ke anxiety magegem endemichal yetelayayu therapist alu search betarg zimbelh yemetalhal ... please stay alive We need you bro you are not alone in this we are here for you . If you want to talk about what's on your mind feel free just reply