Hi everyone, is it normal to feel a deep sense of emptiness? Whenever I’m not busy, my mind starts racing with endless thoughts that make me feel frustrated and lonely. I feel like I constantly need someone to talk to, and when I’m alone with my thoughts, I start feeling really angry and depressed. Does anyone else go through this?
Mar 04, 2026What happens after your depression and angriness? Have you ever tried going deep? Your work and making your self busy is a way to hide something! I mean I used to be like this then I went deep and I figured out the cause! After figuring it out I healed it, now I feel bery bery fine! So I suggest you do that
Mar 04, 2026Lk nh erasen busy bemaderg kalhon bemetegnat lerase gize lalemsetet bememoker nw masalfew. I'll take your advice and try to figure out the root cause. Thank you
Mar 04, 2026
Almost hulachinm. Most of spent our life thinking about our past or our future. When we think about our past, we often focus on what we didn't achieve (what we failed at)... So, get so depressed and feel unworth. And when we think about our future, we often feel anxiety, lack of confidence... So, we get scared. Gn, you can train your Brain to think other way. Train your brain to think "now". when ever you focus on "this momet" pay attention to whatever you are doing at a given specific moment. You find a peace. I recommend you a book "The power of now" by Echart Tolle. Beft sitegna tolo enlk rasu aywesdegnim... Yales yelele eyasebkubmalet malet nw😁😂 ahun gn I am improving my self and it feels so peaceful
Mar 04, 2026Ok if you have a soft copy of the book, could you please share it with me. t.me/ehetemuse
Mar 04, 2026Use AddisFriend channel and AddisFriendBot It help u to find new friend
Mar 05, 2026also not panicking helps. usually when we feel this way we think there must be something wrong! what is it? what should i do, how should i feel better menamen...panic mode wust ingebalen but staying clam and not panicking helped me a lot! if i just keep being in the present moment it passes. it a very common thing more than you think. plus cutting off screen time has also helped me. i am not that overstimulated now.
Mar 04, 2026Ynee demo... B reverse naw.. Saw ga shione.. My mind thought comes always as.. Negative.. Bq.. Compare mrge... Just not being my self.. At all😭.... And bet demo.. I talk to my self lonely and.. Work.. Gn. I talk bchyen 😢.. Any help guys??
Mar 04, 2026Practice observing your thoughts, you'll be elite
Mar 04, 2026Enem😒 i don't know what to do
Mar 04, 2026