Selam guyss semonun dkm ylegnal tegnichem snesa, yazoregnal(denzaza nw miuaregegn), tsegurem ynekakelal statebew ena bret neger sneka ynezregnal Ye iron etret meselegn ena yhen tablet kewesedku arif nw? Side effect alew? Hawassa yet agegnewalew?
Check first before taking the medication, it might complicate ur case.
Jan 17, 2026Check your vitamin D too
Jan 17, 2026why don’t you get a medication? Kehakim tezaz wuchi liyawm endih aynet case medhanit atmokri
Jan 17, 2026Don't 1st go get proper diagnosis
Jan 17, 2026Good sources of iron liver (but avoid this during pregnancy) red meat. beans, such as red kidney beans, edamame beans and chickpeas. nuts. dried fruit – such as dried apricots. fortified breakfast cereals. soy bean flour.
Jan 17, 2026
Magnesium + vitamin D የሁለቱም ዕጥረት ነው ይህ ምስሉ ላይ ያለው ደግሞ Vitamin c ነው አይሆንም ለሱ
Jan 17, 2026No, iron glycinate is not vitamin C. --- 📚 What is Iron Glycinate? • It’s a form of iron supplement (a chelated form where iron is bound to glycine, an amino acid). • Used to treat or prevent iron deficiency anemia. • Generally easier on the stomach compared to other iron supplements like ferrous sulfate. --- 📚 What is Vitamin C? • Also known as ascorbic acid. • A water-soluble vitamin important for immune function, skin health, collagen synthesis, and antioxidant protection. • Helps improve iron absorption (especially non-heme iron from plant sources) when taken together. --- 📚 Key Difference: | | Iron Glycinate | Vitamin C | |---|---|---| | Type | Mineral (iron) supplement | Vitamin (ascorbic acid) | | Main Use | Boosts iron levels, treats anemia | Immune support, antioxidant, collagen production | | Common Together? | Often paired with vitamin C to enhance absorption | Often added to iron supplements for better uptake | --- 📚 Takeaway: They are different nutrients, but they are often combined in supplements because vitamin C increases the absorption of iron from the digestive tract. If you’re taking iron glycinate, having it with a source of vitamin C (like orange juice or a vitamin C supplement) can make it more effective. Need more details about dosage or interactions?
Jan 17, 2026Go to the hospital nigga what’s wrong with you
Jan 17, 2026