Will eating once per day lead to health problems? To balance my budget I decided to Eat 1meal/day
Dec 30, 2025α αα΄ αα΅α αα α α£α₯α°α ααα 3α΄ α α΅ααα°α
Dec 30, 2025Will eating once per day lead to health problems? To balance my budget I decided to Eat 1meal/day
Dec 30, 2025α αα΄ αα΅α αα α α£α₯α°α ααα 3α΄ α α΅ααα°α
Dec 30, 2025I mean if it has enough nutrients. But also if you work which im assuming you do it would be hard gin budget kelele what can you do.
Dec 30, 2025Degmo lezi ager sew tebilo yimotal ende manπ Endeminim find some shop where you will get groceries in advance and pay later. Malet lemin tisekay?!
Dec 30, 2025Gibi nesh ende
Dec 30, 2025I am cooked too bro, itβs been a while since I started eating once a day because my appetite is shit π
Dec 30, 2025bro thinks he's ermias amelga
Dec 30, 2025Actually I'm surviving on 2meal/day. But 1meal/day is dangerous and potentially leads to chronic malnutrition in long term.
Jan 20, 2026Omad is great it have health benefits gin nutrient lose madreg yelbihem
Dec 30, 2025its actually very beneficial. look up OMAD and IF
Dec 30, 2025Make it twice
Dec 30, 2025