I constantly have this feeling of uncertainty. I have great difficulty trusting my own actions like, I count my money repeatedly but still feel unsure of the count. I doubt myself even after locking the door. When I complete an assignment, I worry that I have forgotten a basic detail, such as writing my name. I am frightened by these feelings. Can you share any insights or experiences regarding this?
Dec 28, 2025check out doctor it is related to mental ill, you can search about it more
Mar 03, 2026You have ocd especially called checking ocd
Dec 29, 2025Same here i just follow a rules now since am in the work force Back in highschool and uni i follow rule of three Rule number 1 always pay digitally or count the money u have in ur pocket when u get out of the house so incase u tot u Discounted and over paid u can calculate since you know what u had when u got out u can write it in ur note tewat ley how much hard cash u got Rule 2 always have a checklist Lock the door Turn of the stove Take medicine and so on You can use notes for this too Rule 3 a decision made is a final decision do it even when ur doubtful follow through instead of doubting ur decision just say if it wont kill me it wont harm me and just do it with doubt
Dec 29, 2025You have OCD girl... just be comf with it
Dec 29, 2025እኔም እንዳንተው ነኝ አብረን ይሄን ችግር እንወጣው username አስቀምጥልኝ
Dec 29, 2025